A Flash in juggling is where each throw in a pattern being juggling is thrown and caught once. For a three ball cascade, this means three throws and three catches. However, for a four balls mills mess, this means six throws/catches as one round of the pattern requires six throws to complete it.. The term is used to distinguish the flash from the more continuous qualify, wherein every prop must be thrown and caught at least twice.
World records are kept for both juggling and flashing for balls and bean bags (considered equivalent), clubs and sticks (also equivalent), and rings. They, according to JISCON, are as follows:
Unofficial claims (without video evidence):
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